Current exercise fad, or
ancient body/mind science? Explore the realities of Hatha Yoga in this
twelve
week program designed to introduce you to the basic philosophy and
practice of Patanjai's "eight fold path". This course will offer moral and
ethical foundations of yoga while it invites you into a world of
synchronized breath, subtle movement, and deep inner wisdom. Emphasis will
be placed on postures for the general population. A comprehensive,
illustrated workbook of weekly assignments guide you through the program.
This is your first step towards achieving the RYT 200 credential, click here
to request more information on special pricing for RYT 200.
Textbooks Required
RYT 200 - Techniques: 15 Contact Hours,
Teaching Methodology: 10 Contact Hours, Anat. & Phys.: 5
Contact Hours, Philosophy: 5 Contact Hours, Practicum: 5 Contact
Hours = Total of 40 Contact Hours
CE Credits
25.0 FRA
