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FRA Registered Yoga School |
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Yoga for Injury Prevention |
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This comprehensive, practical course gives an overview of injury prevention for the major joints of the body. Learn simple but powerful techniques to strengthen your students' body alignment while overcoming physical habits that do not serve them. While this course focuses on the yogic approach, fitness practitioners will also learn tools to overcome the aches and pains that accompany an active lifestyle.
RYT 200 - Techniques: 8 Contact Hours, Teaching Methodology: 4.25 Contact Hours, Anat. & Phys.: 1.75 Contact Hours CE Credits |
