Fitness Resource Associates, Inc. 
Registered Yoga School

Yoga for Fitness

This workshop provides creative ideas and skills that will help to integrate the physical aspects of yoga practice into the fitness environment. Focusing on strength, balance, and flexibility, this workshop will cover proper alignment, transitions and modifications of many popular yoga postures.

RYT 200 - Techniques: 4 Contact Hours
2.5 CE Credits AFAA, 2.5 ACSM, 2.5 FRA, .4 ACE

 

 

 

Cancellation, Transfer, Substitution Policy