Based on the principles of
Viniyoga, this workshop offers a sensible, pragmatic approach to
sequencing a Yoga class. Whether you prefer a flowing asana practice or a
discrete emphasis on individual postures, this workshop will give you the
tools to structure a class safely and intelligently, without limiting your
creative freedom. Come prepared to move and practice.
RYT 200 - Techniques:
6 Contact Hours
CE Credits
4.5 FRA