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Sequencing Your Yoga II

Working with the sequencing principles in Sequencing I, this workshop will focus on ways to work with the subtle aspects of sequencing for deeper practice. Learn how to sequence for more complex asana work, using pranayama to service the intention of asana, and  asana and pranayama to prepare for meditation, and to develop an understanding of the Pancamaya Model in relation to deeper practice.

RYT 200 - Techniques: 6 Contact Hours
CE Credits
  5.75 FRA

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