Working with the
sequencing principles in Sequencing I, this workshop will focus on
ways to work with the subtle aspects of sequencing for deeper
practice. Learn how to sequence for more complex asana work, using
pranayama to service the intention of asana, and
asana and pranayama to prepare for meditation, and to develop
an understanding of the Pancamaya Model in relation to deeper
practice.
RYT 200 - Techniques:
6 Contact Hours
CE Credits
4.5 FRA
