Fitness Resource Associates, Inc. 
Registered Yoga School

Pranayama:  Yogic Science of Breath Control

Breathing is so simple and so obvious that we take it for granted, ignoring the power it has over the mind, body and spirit. Pranayama is as essential to Hatha Yoga as the breath is to human life. This workshop is designed to expose the participant to the many techniques and benefits of breath.

RYT 200 - Techniques: 6 Contact Hours
4.5 CE Credits AFAA, 4.5 ACSM, 4.5 FRA

 

 

 

Cancellation, Transfer, Substitution Policy