FRA Registered Yoga School

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Yoga for Injury Prevention

Daily practice over a long time is the key to yoga mastery. This can be blocked by injury. This course will provide an overview of injury prevention for the muscles and major joints of the body. We will look at strategies for keeping your practice safe and ways to overcome the maladies of modern living.

RYT 200 - Techniques: 6 Contact Hours
CE Credits
5.75 FEN/ACSM

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