Fitness
Resource Associates
Registered Yoga School
Yoga on the Ball
Learn how to elongate muscles, release tension and create space in the body by using the stability ball in your yoga class. Use the ball to help facilitate relaxation in order to achieve more advanced postures.
RYT 200 -
Techniques: 4 hours
3 credits AFAA,
FRA. .4 ACE
CHFA Elective Course
200 RYT Course
Melrose, MA
June 28, 2008
Saturday: 12 - 4 pm
Cost: $ 99.00
Cancellation, Transfer, Substitution Policy
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