Based on the principles of
Viniyoga, this workshop is the second in a series of two that offers a
sensible, pragmatic approach to sequencing a Yoga class. Whether you
prefer a flowing asana practice or a discrete emphasis on individual
postures, this workshop will give you the tools to structure a class
safely and intelligently, without limiting your creative freedom. Come
prepared to move and practice.
RYT 200 - Techniques:
6 Contact Hours
4.5 CE Credits AFAA, 4.5 ACSM, 4.5 FRA