Fitness Resource Associates 
Registered Yoga School

Nutrition Basics

This introductory seminar provides the ground work for diet and nutrition recommendations. Learn fundamental, factual and practical information on nutrient needs and their food sources. Learn the basics of healthy diet design, American Dietetic Association guidelines and more.

This course is the prerequisite requirement for
FRA's Diet & Nutrition Education Workshop.

CEUs - 6 AFAA, .6 ACE

CHFA Elective I Course
RYT 200 Course

TBA

Cost: $129

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