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RYT 200 Credential Program

Yoga Alliance Standards (RYT 200) 2006

The following is a list of FitnessEdNet courses that are applicable towards our 200-hour RYT program and the category they fall within.

C = Contact Hours
NC = Non-Contact Hours

In accordance with Yoga Alliance standards (as of 2006), to achieve the goal of completing a 200-hour RYT program, 180 of the 200 hours are required to be contact hours. 

 
Techniques
Teaching
Methodology
Anatomy &
Physiology
Philosophy,
Ethics &
Lifestyle
Practicum

100 hours

25 hours
20 hours
30 hours

10 hours

C
NC
C
NC
C
NC
C
NC
C
NC
15
23
10
35
5
5
5
5
5
5
RYT Internship Program                      
(Required Course)
15
 
10
 
5
 
5
 
5
 
8 Limbed Path             16      
Adaptive Yoga for Autism Spectrum Disorders 6                  
       
16
         
Arm Balances 4                  
Asana Clinic I
Forward Bends
6
 
 
 
 
 
 
 
 
 
Asana Clinic II
Back Bends
6
 
 
 
 
 
 
 
 
 
6
 
 
 
 
 
 
 
 
 
Asana Clinic IV
Lateral Bends
6
 
 
 
 
 
 
 
 
 
Asana Clinic V
Balancing and Inversions
6
                 
Bandas 4                  
 
 
 
 
6
 
 
 
 
 
Children's Yoga 6                  
Energentics             6      
Introduction to Yoga                    
 
 
 
 
 
 
8
 
 
 
 
 
 
 
6
 
 
 
 
 
 
 
 
 
6
 
 
 
 
 
The Science of Mantra, Sanskrit & Meditation         8          
Meditation        

 

 

6

     
Mind / Body Connections            

6

     
Mindful Eating            

6

     
6
 
 
 
 
 
 
 
 
 
PreNatal Yoga
(2-day course)
8
                 
Restorative Yoga 6                  
Samkhya 4                  
6
 
 
 
 
 
 
 
 
 
6
 
 
 
 
 
 
 
 
 
Understanding Ayurdveda            

16

     
Yamas and Niamas             4.5      
Yoga Assists

16

                 
Yoga on the Ball

4

                 
6
 
 
 
 
 
 
 
 
 
6
 
 
 
 
 
 
 
 
 
Yoga for Fitness

4

                 

Yoga for Injury Prevention

8   4.25   1.75          

Yoga Nidra

            6      
Yoga for Seniors
6
 
 
 
 
 
 
 
 
 
Yoga for Special Needs

6

                 
Yoga For Trauma Survivors 6                  
Yoga/Pilates Fusion 4                  

Final Category is Elective/Balance of hours. To complete the 200 hours it is required that the balance of hours come from any of the above courses and/or the following electives courses:

CPR (3 hour course)
Nutrition Basics (6 hour course)

Yoga/Pilates Fusion (4 hour course)

* Note: Integrated Yoga and Wellness has been adjusted to reflect contact hrs. - if you had taken this course in the past your file has been adjusted accordingly.

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