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RYT 200 Credential Program
 

 

Yoga Alliance Standards (RYT 200) 2006

The following is a list of FRA courses that are applicable towards our 200-hour RYT program and the category they fall within.

C = Contact Hours
NC = Non-Contact Hours

In accordance with Yoga Alliance standards (as of 2006), to achieve the goal of completing a 200-hour RYT program, 180 of the 200 hours are required to be contact hours. 

 
Techniques
Teaching
Methodology
Anatomy &
Physiology
Philosophy,
Ethics &
Lifestyle
Practicum

100 hours
25 hours
20 hours
30 hours

10 hours
C
NC
C
NC
C
NC
C
NC
C
NC
15
23
10
35
5
5
5
5
5
5
RYT Internship Program                      
(Required Course)
15
-
10
-
5
-
5
-
5
-
-
-
-
-
16
-
-
-
-
-
Asana Clinic I - Forward Bends
6
-
-
-
-
-
-
-
-
-
Asana Clinic II - Back Bends
6
-
-
-
-
-
-
-
-
-
Asana Clinic III - Twisting
6
-
-
-
-
-
-
-
-
-
Asana Clinic IV - Lateral Bends
6
-
-
-
-
-
-
-
-
-
Asana Clinic V - Balancing & Inversions
6
                  
6
-
-
-
-
-
-
-
-
-
-
-
-
-
6
-
-
-
-
-
-
-
-
-
-
-
14
-
-
-
-
-
-
-
6
-
-
-
-
-
-
-
-
-
6
-
-
-
-
-
Mind/Body Connections            

6

      
6
-
-
-
-
-
-
-
-
-
PreNatal Yoga (2-day course)
16
                  
6
-
-
-
-
-
-
-
-
-
6
-
-
-
-
-
-
-
-
-
Yoga on the Ball

4

                  
6
-
-
-
-
-
-
-
-
-
Yoga for Fitness

4

                  

Yoga for Injury Prevention

 8   4.25   1.75          
Yoga for Seniors
6
-
-
-
-
-
-
-
-
-

Final Category is Elective / Balance of hours. To complete the 200 hours it is required that the balance of hours come from any of the above courses and/or the following elective courses:

CPR (2 hour course)
Marketing Your Business (6 hour course)
Nutrition Basics (6 hour course)

Yoga/Pilates Fusion (4 hour course)

Lifestyle Management (6 hour course)

*Note: Integrated Yoga and Wellness has been adjusted to reflect contact hrs. - if you had taken this course in the past your file has been adjusted accordingly.

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